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Breathe & Flow

An energizing sequence of flowing movements combined with longer holds. Mixed-level class.

  • 10 British pounds
  • The Old School, Colerne

Service Description

In this class we will be moving dynamically through a series of postures in a continuous flow. Bringing awareness to the breath and pairing each inhalation/exhalation with a transition into or out of a posture enables a meditative state in which many are able to focus on experience of the present moment.


Contact Details

  • Old School, Vicarage Lane, Colerne, Chippenham SN14 8EL, UK

    07740293116

    laurenafaro@gmail.com


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