top of page

Lauren Faro Yoga

Welcome to Lauren Faro Yoga. I believe in making yoga accessible and enjoyable for everyone. With classes that cater to all levels, you'll find the support and guidance you need to deepen your practice.


About Me


Hi, I'm Lauren, mum of two, yoga teacher, academic researcher and writer.

My classes are rooted in the Hatha Yoga tradition and I like to explore creative sequences, as well as include breathwork and meditation. 

I want to share the physical, mental, and emotional benefits of yoga with all - whatever your experience, ability or body. I respect that every body is different - and that the way we feel varies from day to day - and always offer a variety of ways to explore each pose, as well as encouraging you to listen to your body and take it at your own pace.

bottom of page