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Classes

I offer a range of classes to suit different abilities, schedules, and preferences. See below for more details about the types of classes currently on offer.

  • Hatha Yoga

    A combination of held postures and gentle flows to help you find balan...

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  • Gentle Hatha

    A gentle practice for all levels, including beginners and those return...

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  • Stretch & Reset

    A full body and mind reset, ready for the new week ahead.

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  • Breathe & Flow

    An energizing sequence of flowing movements combined with longer holds...

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